This is where we’ll start exploring the old patterning keeping you feeling stuck, and create a vision for how to move past them in a way that creates transformational & delicious ongoing change. You’ll …
- Become aware of triggers that take you away from your vision – the issues that cause you to react and parent in a way you would rather not.
- Begin to dissolve the negative patterning that keeps you stuck, and REWIRE your brain to focus on positive emotions and experiences through a POWERFUL easy practice called Mama Transformation. It’s AMAZING!
- Learn how your brain states affect YOU, and what to do INSTANTLY in those moments when you’re sliding out of control (as well as how to prepare for these so they happen less often!).
- Get the low-down on how to spark up your relationship so things feel more juicy in all aspects of your parenting, + your partner is more onboard with your new ways!