Welcome to your first module!
So what sort of mama do you want to be? What sort of relationship do you want with your children? Are you very clear about what this looks like?
In this module, we answer those questions and set a clear vision so that you know where you’re heading and how to get there.
In this module you’ll:
- develop a clear vision of the mother you desire to be and start to embody the vision;
- become clear about what qualities are important for you to nourish in your child;
- become aware of your triggers that take you away from this vision – what we call the Pain Body;
- use embodiment practices to begin to dissolve the negative patterning that comes from this, and begin wiring your brain to your deeply desired being-ness;
- begin developing the art of powerful presence and emotional connection for yourself.
We’re going to do processes, exercises and use playsheets to do this, and you’ll be supported with embodiment meditations. You can make it light and fun, AND you can honour it as the deep and meaningful process that it is.
Be aware that the processes can bring up all sorts of emotions from your inner world. I encourage you to be compassionate and gentle with yourself (use this mantra: I’m doing the best I can in my situation right now, and that’s good enough).
Use the support in your own networks and in the Intuitive Motherhood village FB group, and stop or turn the volume knob down on any activity that is getting too much for you.
ALWAYS get professional help if distressed.
OK, so let’s get started on your journey towards Intuitive Motherhood.
Download Your Mama Vision Guidebook to follow through Module 1 content or click through the content below!
Also: watch the replay of our live chat for Module 1 below. The password is: Mama
Alternatively you can listen to the MP3 of the chat here or below.